Sciatica – A Physical or Emotional Pain? For those who know me, you will gather I have been suffering from acute Sciatica over the last couple of weeks. I’ve been pretty laid up and unable to move around much! It’s made me
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Is To Surrender To Admit Defeat? I’ve been a little quiet on my blog for the last couple of weeks. I think it’s been a time of self-reflection as well as writer’s block! Nearing the end of August life still seems a
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Ringana – My Opinion So Far A while back I asked a friend if they were interested in writing an article for my blog about some face & body products they sold. To be honest, at that time I hadn’t really paid
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Your Guide To Self-Care How often do we hear or see the word self-care and wonder what that actually means? It is easy to get into busy routines whereby by the end of the day we feel fraught, anxious, drained, and run
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Mindfulness – Are You Being Mindful? Following on from previous posts where we talked about Stress and Self-Talk, I thought we would delve deeper into our inner thoughts. Walking into a couple of shops for the first time this week since lockdown
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