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Tag: mindful

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A Little Self Love

Mindfulness – Are You Being Mindful?

Mindfulness – Are You Being Mindful? Following on from previous posts where we talked about Stress and Self-Talk, I thought we would delve deeper into our inner thoughts. Walking into a couple of shops for the first time this week since lockdown
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SuzanneJuly 3, 2020July 11, 2020anxiety, depression, focus, mindful, mindfulness, self-careLeave a comment
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